Interest of creatine supplementation in soccer
نویسندگان
چکیده
منابع مشابه
Creatine supplementation in young soccer players.
The purpose of this study was to examine the effects of acute creatine-monohydrate supplementation on soccer-specific performance in young soccer players. Twenty young male soccer players (16.6 +/- 1.9 years) participated in the study and were matched and allocated to 2 randomly assigned trials: ingesting creatine-monohydrate supplement (3 x 10-g doses) or placebo for 7 days. Before and after t...
متن کاملCreatine supplementation and sprint performance in soccer players.
PURPOSE This investigation examined the effects of creatine (Cr) supplementation on intermittent high-intensity exercise activities specific to competitive soccer. METHODS On two occasions 7 d apart, 17 highly trained male soccer players performed a counter-movement jump test (CMJT), a repeated sprint test (RST) consisting of six maximal 15-m runs with a 30-s recovery, an intermittent enduran...
متن کاملeffect of creatine supplementation on sprint and skill performance in young soccer players
the aim of this study was to determine the effect of creatine supplementation on sprint and skill performance in young soccer players. seventeen young soccer players (mean age: 17.18 ± 1.37 y, mean high: 169.6 ± 6.17 cm and mean weight: 61.67 ± 1.37 kg) participated in this study. subjects were assigned to either a creatine (5 g of cr, 4 times per day for 7 days) or a placebo group (same dosage...
متن کاملCreatine supplementation in COPD
M ultidisciplinary pulmonary rehabilitation now has an established place in the management of chronic disabling respiratory diseases, particularly chronic obstructive pulmonary disease (COPD). Rehabilitation is being taken up widely on the strength of the accumulated evidence. While the effectiveness of rehabilitation is accepted, there is still considerable interest in refining and researching...
متن کاملCreatine monohydrate supplementation on lower-limb muscle power in Brazilian elite soccer players
BACKGROUND Studies involving chronic creatine supplementation in elite soccer players are scarce. Therefore, the aim of this study was to examine the effects of creatine monohydrate supplementation on lower-limb muscle power in Brazilian elite soccer players (n = 14 males) during pre-season training. FINDINGS This was a randomized, double-blind, placebo-controlled parallel-group study. Brazil...
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ژورنال
عنوان ژورنال: Science & Sports
سال: 2017
ISSN: 0765-1597
DOI: 10.1016/j.scispo.2016.11.001